What’s a lesson you’ve learned recently that shifted your perspective?
The issues on mental health and freedom to change. Many people do not have capacity to change by themselves. So tell them how to be or how to change is not an easy thing. I learned so much more patience and empathy than I had before.
To all that have an issue they are working on, please be kind to yourself.
jixi fox 🦊
What do you do to improve your sleep?
Rest is vital to a long life. We are awake a lot, and we need to recharge. Of course our bodies are still at work while sleeping but it’s needed.
I am not a doctor but to improve your sleep my key tips are this, find what comforts you. Surround yourself with that. I believe a good pillow and pillowcase like a breathable silk one does it for me. Know the pressure you need on your body in the terms of mattress. Those are really the physical I recommend.
For the mental and psychological, stress and a bad mindset are the enemy. Going to bed mad or angered is not ideal. Learn to let go, also be able to have good positive thoughts on what tomorrow can be, and with that add gratitude into day.
Lastly, knowing the value of rest is the most. Why the body needs it, will give you a drive to ensure you best use it to help your body.
Bonus, aromatherapy is way to improve. Having a happy home and bills paid. And you can probably guess the absolute last one, some good good good, enough said. 🙂
jixi fox 🦊
What’s the best way to deal with negative thoughts?
The best way to deal with negative thoughts is to understand you’re having negative thoughts. Awareness and acceptance is key. Once you know fully what it is, you can choose how to handle it. For me it’s find ways to recenter one self. The next is discover and unlock positivity in situations.
Lastly, reshaping your inner beliefs based on what you find important to express yourself how do I want to feel. Also to ask can I get there now or later.
What are your thoughts đź’?
jixi fox 🦊
What cities do you want to visit?
I have been waiting and waiting to make a decision for this exact question. I don’t think it’s hard at all, but I ready to reach these 2 cities I have in mind. Tokyo is one number one. Japan you should see me in the next 2 years. It’s a must. I need to take the chance and leap to get here.
The second city is London. The pride of London is my favorite soccer club, Chelsea FC. So if I go, I must see a game in the stadium to finally meet my team at their home. That will be my next big vacation.
Time to see these two beautiful cities.
Jixi Fox 🦊
I am known to keep my secrets close when I have them. I am known to be quiet at the right time in the wrong moments. But lately, yes lately, I been seeing myself with my eyes caught on something I really like. It’s hard to express, as it seems I am confessing in the open.
But here it goes, I love K-Dramas & J-Dramas. Cats out the bag. Don’t look at me as different. Accept me as I am. I love watching Netflix, and I so drawn to J-Dramas and K-Dramas. I mean there are so many shows and great actor we miss out on. I am fan of anime already, so it’s quite fitting. So there you go. I have a type.
Do you have a type too?
Jixi Fox 🦊
What’s the best piece of advice you’ve ever received?
The best piece of advice I have ever received was, learn how to add value. This was one of the biggest, because it was multi layered. What is value and what kind of value mean more? That’s where the magic happens, add value to yourself and others. Whatever you are doing, where you going, add value. Take your experience, your knowledge, and more into your value proposition.
In toughest interview they always tend to ask, why you? Why should we choose you? The answer comes from your value and the values you bring.
Values can be happiness, kindness, wisdom, empathy, experience, reasoning, problem solving, survival skills, teachable movements and so much more are values. Also value and appreciation is a value.
The ones I listed above are my value and values, no matter what I am doing these always in play.
Jixi Fox 🦊
Inside of myself, sits a calm and reflective individual. A person who values time, life and experiences. Only I alone know how deep and true this is, because everyone tends to assume my reality.
So ask if concerned, I am sure I will tell. But until then, be the best you with the time you have.
*This post is just a note to self to remember to put one foot in front of the other as you walk. Own your reality, and as the world judges and create narrative you have never given, you are not what they say, as they don’t know within.
Jixi Fox 🦊
Every morning, you wake up with a choice. You can either let life push you around, or you can step up and push back. Motivation isn’t about waiting for the perfect moment, it’s about creating momentum when the odds feel stacked against you.
Think about it: the most successful people you admire didn’t get there by luck. They got there because they chose to keep going, even when nobody was watching. They turned setbacks into lessons, losses into fuel, and fear into focus.
💡 Here’s the truth: Your dream doesn’t care if you’re tired, stressed, or scared. It only cares about your effort. One step a day is enough to change the course of your life.
So start where you are. Write the book. Record the song. Launch the side hustle. Post the idea. The world needs your voice, your creativity, and your story.
Don’t wait until tomorrow—because tomorrow has its own battles. Win today.
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Wanting to go deeper, sometimes I feel going deep can be bad. Not wrong, but bad for who doesn’t have much to offer. Surface level, with a dose of small talk is where I meet most people. I will take a different approach on opening up for more reasons.
I don’t want to be the smartest in the room. I want to grow going through many different rooms. So keeping the door open is one of my key actions I use daily.
I guess I am craving deeper connections and actions than what’s given. It’s ideal I have to break the norms and my surroundings and grow outward. Work on changing my environment to use if I can find what I and truly looking for.
Are you happy with the environment you are around? Which type of environment would you like to be apart of?
Jixi Fox 🦊