Tag: People

What’s one habit that has improved your life the most?

Posted on by Jixi Fox

What’s one habit that has improved your life the most?

A habit that has improved my life drastically is combination of discipline and commitment understanding how I feel in the moment and how I treat people whether I am having a good day or bad day. The human side of stay consistent being open and adding empathy to situations brought so much blessings.

Each decision I make tends to be more memorable. I care about my actions and how it affects others, but better than that if it’s truly me and my values.

When those are aligned, the world has controllable moments, outside of what GOD has already handled for me.

jixi fox 🦊

What’s a chapter of your life you’d title “The Hard Years” and what got you through it?

Posted on by Jixi Fox

What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

Well I think I am living it now. The chapter is called “Ummm Now, So This Is Whats Happening”. I am pretty sure there was another time where it truly some hard years, but I am a fairly optimistic person. I am not the person to stay down long. If I am able to control the control-ables, I am usually in an okay spot.

In time, things will pass. Also being an active participant in the “now” also churns better outcomes. They won’t always be perfect, but you will get on by.

I remember the hard years were my teenage years. There was so much uncertainty and fear there. I am pretty sure it was filled with anxiety as well. Music, movies and sports kept me going. Music mainly was the driving force because there was a song for every emotion or feeling.

My college years, near the Recession 2008 was hard too. Years of college debt, low end jobs, unable to run away from family problems, again being active, having many passions, writing and music again was my saving grace to get me through.

I think I need to write music a thank you letter one of these days.

jixi fox 🦊

What villain actually had a good point?

Posted on by Jixi Fox

What villain actually had a good point?

Hmmm the villain arc. To be a good villain that people love and have a purpose is pretty cool. I mean the evil doing is no good, but to think differently and have a pov, makes them kick ass.

I would almost say Thanos and Magento. They had some points but misguided a bit. In the world there is good and evil. In order for one to exist the other has to. A perfect world or society has never been archived on earth.

The mind and philosophy has stretched the world more over.

Thanos for the sense to trying to even out the world. As all bad goes, a few good leaves as well. Terrible trade off, but nothing is ideal.

Magento, hurt against people being different should not happen and they need to be protected. But not to hurt people back or innocent people in the end as the result is not a good trade off. And yes I know he was protecting mutants, I am talking from a higher point.

What’s your thoughts?

jixi fox 🦊

If you could live anywhere in the world, where would it be?

Posted on by Jixi Fox

If you could live anywhere in the world, where would it be?

If I could, if I really could live anywhere in the world, I would live in either Japan or Switzerland. I know I have never been, hoping to visit soon or make new friends who lives there. Through words and conversations, I truly can imagine life in a new environment.

I am pretty sure I can do anywhere in the caribbean, but I feel a person like me would shine in those countries.

I need to find some international friends for sure. Do people still do pen pals or international chat rooms where people can exchange conversation getting to know new cultures and people?

If you are reading this and know any resources I can use, shoot me a comment or message.

Honorable mention, I would live in Canada also as maybe my 3rd choice. Let’s see what life brings.

jixi fox 🦊

Is a little chaos actually good for us?

Posted on by Jixi Fox

Is a little chaos actually good for us?

Chaos is wild to ask for, but I feel it’s inescapable. One day it will, you may not be ready, but how you act in the moment is telling. I have been through my fair share of chaos, and I felt it built me to be a better person, and professional as some of the chaos happened at work.

So I can say a dose of it is good to the right person or as a lesson if you learn and grow from it. The only time it’s not good, when things are more tragic than a chaos that can be fixed, I am just saying.

jixi fox 🦊

What’s a lesson you’ve learned recently that shifted your perspective?

Posted on by Jixi Fox

What’s a lesson you’ve learned recently that shifted your perspective?

The issues on mental health and freedom to change. Many people do not have capacity to change by themselves. So tell them how to be or how to change is not an easy thing. I learned so much more patience and empathy than I had before.

To all that have an issue they are working on, please be kind to yourself.

jixi fox 🦊

What do you do to improve your sleep?

Posted on by Jixi Fox

What do you do to improve your sleep?

Rest is vital to a long life. We are awake a lot, and we need to recharge. Of course our bodies are still at work while sleeping but it’s needed.

I am not a doctor but to improve your sleep my key tips are this, find what comforts you. Surround yourself with that. I believe a good pillow and pillowcase like a breathable silk one does it for me. Know the pressure you need on your body in the terms of mattress. Those are really the physical I recommend.

For the mental and psychological, stress and a bad mindset are the enemy. Going to bed mad or angered is not ideal. Learn to let go, also be able to have good positive thoughts on what tomorrow can be, and with that add gratitude into day.

Lastly, knowing the value of rest is the most. Why the body needs it, will give you a drive to ensure you best use it to help your body.

Bonus, aromatherapy is way to improve. Having a happy home and bills paid. And you can probably guess the absolute last one, some good good good, enough said. 🙂

jixi fox 🦊

5,000 Steps Later…

Posted on by Jixi Fox

Hit 5,000 steps today and drop your achievement here — we’re cheering you on!

5,000 steps later and I am still here, actually I contributed more. The day ain’t over as yet, I mostly going to pack in a few more. Walking is a beautiful past time of mines. A good walk can cure a bad day, body aches, a bruised ego and even open your breathing “😮‍💨” up.

I like early morning jogs than walks. My walks are mostly reserved for the evening. That’s when reflections set in, I start to interpret my day. These are the moments my poetry and short stories start flowing.

Once I saw this prompt I was for sure going to write about it, via I know for sure I am getting my steps in.

What are people using these days to track there steps?

I am using FitBit (now called Google Health) and also an Apple Watch. At least with the FitBit App you can use your phone if you hold it on you for your walk, it counts your steps.

jixi fox 🦊

What’s the best way to deal with negative thoughts?

Posted on by Jixi Fox

What’s the best way to deal with negative thoughts?

The best way to deal with negative thoughts is to understand you’re having negative thoughts. Awareness and acceptance is key. Once you know fully what it is, you can choose how to handle it. For me it’s find ways to recenter one self. The next is discover and unlock positivity in situations.

Lastly, reshaping your inner beliefs based on what you find important to express yourself how do I want to feel. Also to ask can I get there now or later.

What are your thoughts 💭?

jixi fox 🦊